How to Choose the Right Sunscreen for Your Skin Type

Why Everyday Sun Protection Matters

Sun exposure is a major cause of premature skin ageing and increases the risk of skin cancer. Even on cloudy UK days, UV rays can reach your skin, which is why many dermatologists recommend making sunscreen part of your daily routine during the warmer months and whenever you're outdoors for long periods.

The good news is that modern sunscreens are lighter and more comfortable than ever, so there's a formula to suit almost every skin type.

Understanding the Label

• SPF – Measures protection against UVB rays, which cause sunburn. The NHS recommends using at least SPF 30.
• UVA Protection – UVA rays contribute to skin ageing. In the UK, look for a UVA star rating of at least 4 stars or the UVA logo in a circle.
• Broad Spectrum – Means the product protects against both UVA and UVB.
• Water Resistant – Useful for swimming and exercise, but you still need to reapply after towelling off.

Matching Sunscreen to Your Skin Type

• Oily or Acne-Prone Skin – Choose lightweight, oil-free gels or fluids labelled non-comedogenic.
• Dry Skin – Creamier formulas with added moisturising ingredients such as glycerin or ceramides feel more comfortable.
• Sensitive Skin – Mineral sunscreens using zinc oxide or titanium dioxide, and fragrance-free formulas, tend to be gentler.
• Darker Skin Tones – Look for tinted or sheer formulas that don't leave a white cast.

Popular Sunscreens Worth a Look

• La Roche-Posay Anthelios – A dermatologist favourite with high protection and textures for different skin types.
• CeraVe Moisturising Sunscreens – Combine sun protection with ceramides to support the skin barrier.
• Garnier Ambre Solaire – Affordable, widely available options for face and body, including sensitive formulas.
• Altruist – A budget-friendly, dermatologist-developed brand offering high SPF and strong UVA protection.

Final Thoughts

The best sunscreen is the one you'll happily wear every day. Choose at least SPF 30 with a high UVA rating, apply generously and reapply every two hours outdoors, as well as after swimming or sweating. If you notice a new or changing mole, get it checked by your GP.